Health Benefits of Vaping Vs Actually Smoking

Many claim that smoking or using electronic cigarettes is a healthier option than smoking cigarettes. Without words, the previous figure explains one of the main reasons to choose to smoke tobacco: CIGARETTES ARE TOXIC.

According to the Center for Disease Control and Prevention, smoking affects almost every organ in the body. The lungs cause the most damage when a smoker inhales more than 4,300 chemicals, including 69 carcinogens or carcinogenic chemicals, from a cigarette. In the previous figure, the pink lungs and the heart on the left are those of a non-smoker. The black lungs and the yellow heart on the right are those of a daily smoker.

One in every five deaths in the United States is related to smoking, or about 443,000 Americans a year, including babies born prematurely because of prenatal maternal smoking and those who breathe in secondhand carcinogens. More than 10 times more people died prematurely from smoking cigarettes than those who died in all wars in US history. COMBINED It is estimated that smoking increases the risk of coronary heart disease and stroke by 2 to 4 times, and developing lung cancer by 25 times.

Vaping is certainly the healthiest alternative. There are four main ingredients in an e-liquid: propylene glycol, vegetable glycerin, nicotine and flavors. The first, propylene glycol (PG) is a common food additive. Vegetable glycerin (VG) is a thick, sweet oil derived from vegetables such as corn. Pharmaceutical grade nicotine is an addictive liquid derived from the tobacco plant, the same liquid that makes it addicted to cigarettes. Electronic fluids are available without nicotine and multiple nicotine levels, so that you can break free from addiction without experiencing withdrawal symptoms. The flavoring of electronic liquids is the same as that used in the foods you eat every day.

The American Lung Association has publicly stated that nicotine replacement products, such as vaporizers and e-liquids, help relieve the symptoms of nicotine withdrawal. Only a year after quitting, the risk of having a heart attack decreases considerably. In 2 to 5 years, the risk of stroke is reduced to that of a non-smoker. In 5 years, the risk of cancer of the mouth, throat, esophagus and bladder decreases by half. After ten years without smoking, the risk of lung cancer falls by half.

Remember, it's hard to quit, but it's the number one action you can take today to improve your health and reduce your risk of severe health problems in the future.




1. Vaping is in better health

A key ingredient of cigarette smoke is tar. Tar is a combination of several by-products of combustion that are known to have carcinogenic properties. When you smoke, harmful components affect many body organs with which cigarette smoke comes in contact.

This is why smoking is associated with various health problems, such as a chronic cough, heart disease, various cancers, difficulties getting pregnant and many others.

Vaping removes the by-products of combustion. Just inhale clean steam containing the desired stimulant. This reduces the health risks associated with smoking. In fact, you can dramatically improve your health by simply giving up cigarettes to the vape.

We cannot say that it's completely healthy, but it's perfectly clear that vaping is significantly safer than smoking cigarettes.


2. Vaping does not leave a subsequent smell

When you smoke, you should chew or wash your hands constantly to reduce the bad smell associated with burned tobacco plants. Your clothes and your house can not hide the fact that you smoke. Electronic cigarettes do not leave this unpleasant odor. In fact, quite the opposite, it strongly depends on what you’re using, Vaping can definitely give your nose a pleasant smell.


3. Vaping is better for your appearance

Steam does not discolor teeth and fingertips. This is because it does not contain the tar produced when tobacco plants are burned. It also does not cause eye puffiness, dryness and irritation of the eyes or stretch marks and stiffness in the skin, such as cigarette smoke. Over time, smoking cigarettes make you look older than normal.


4. Vaping is better for the environment and people around you

There are a lot of cigarette leftovers thrown out by smokers every day. These remains end up in rivers, streets and other unwanted areas. The filters used in cigarettes are not biodegradable. This makes them very harmful to the environment.

In addition, second-hand smoke produced during smoking pollutes the air. Not to mention that people around a smoker cannot avoid inhaling cigarette smoke. With a good vapor, you limit the risk of harmful smoke filling the environment, and you will not have to deal with this annoying friend who always complains about being a passive smoker. You cannot ask for more.


5. With vaping, you’ll be opportune to drop your addictive smoking habits


The nicotine in cigarette is an addictive, and this is the reason why smokers find it difficult to quit smoking. Fortunately, the electronic fluids used in vaping have varying amounts of nicotine that allow you to make a more natural transition from smoking to vaping.

If you are determined to stop smoking, you can start by reducing the amount of nicotine you consume. Over time, you can enjoy electronic juices without nicotine. In addition, there are nicotine replacement products that you can use in these vaping devices to help you quit smoking.


6. Vaping is cost effective

The main expense in vaping will be in the device. A good vaporizer can cost around $ 250 and will last. Then you will spend on electronic liquids and some accessories. In 2015, the average price of a pack of cigarettes in the United States was $ 7.26. If you smoked a pack a day, your monthly cigarette expenses would be at least $ 225. At the same time, a 10 ml e-liquid, equivalent to 5 packs of cigarettes, costs $ 7. If you compare the costs of vaping and smoking, it is likely that the first will save you about $ 167 a month.


7. Vaping can be discreet and gives you the freedom to smoke anywhere

Some small devices, such as the vaping pens, do not even look like a smoking device. Steam is not visible or smells bad. In fact, electronic cigarettes have a flavor and even a smell of caramel. In this case, you can enjoy your e-cigar in public without causing disruption. It can be on a train, in the office or at home; It is not necessary to slip into a private place to smoke.

Regarding the different aspects of vaping vs. smoking, vaping is definitely a winner. Smoking is expensive and causes preventable deaths. Vaping is helpful to remedy the situation.


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